Cacao Ceremony

A Sacred Invitation to the Heart, the Earth, and the Divine Within

Offered with love by Seva Soul Healing

What is Cacao?

Cacao is a sacred plant medicine made from the raw, fermented seeds of the Theobroma cacao tree—known by the ancient Maya as “The Food of the Gods.” Unlike its commercial counterpart (chocolate), ceremonial-grade cacao is minimally processed and prepared with reverence, retaining its rich energetic and biochemical properties.

Cacao is not psychedelic, but it is profoundly psychoactive in a gentle and expansive way. Often called “The Medicine of the Heart,” cacao opens emotional pathways, invites softness, enhances presence, and deepens spiritual and creative connection.

When shared in ceremony, cacao becomes an ally for prayer, emotional release, joy, grounding, and unity.

Cacao reminds us that healing doesn’t have to hurt.

Why Work With Cacao in Ceremony?

Cacao meets you exactly where you are—with grace. People work with cacao to:

  • Open the Heart: Gently dissolve emotional tension and self-protection

  • Deepen Meditation: Enhance presence, stillness, and inner connection

  • Awaken Creativity: Flow more freely in art, writing, singing, or visioning

  • Call in Joy & Sensuality: Reconnect to pleasure, gratitude, and embodiment

  • Release Blockages: Grieve, laugh, cry, or move stuck emotions

  • Anchor Intentions: Supercharge spiritual rituals, new moon circles, and prayer work

  • Strengthen Relationships: Soften communication, increase intimacy, and harmonize group energy

  • Unlike medicines that strip ego or vision quest through intensity, cacao invites you to feel more—not escape. It holds you tenderly, with loving clarity.

Traditional Roots of Cacao

Cacao has been used ceremonially for over 3,000 years by cultures including the Olmec, Maya, and Aztec peoples. It was considered a divine plant spirit, used in rituals for marriage, birth, rites of passage, and offerings to the gods.

The cacao bean was so revered that it was once used as currency. In both spiritual and community settings, cacao was honored as a bridge between worlds—connecting humans, nature, ancestors, and the sacred.

Modern ceremonial cacao is sourced through Indigenous families and ethical cooperatives that honor traditional harvesting, fermentation, and preparation methods. When you drink it ceremonially, you’re communing with an ancient lineage of love.

Scientific & Energetic Properties

Cacao affects the body, heart, and mind through its rich array of active compounds:

Physiological Effects:

  • Theobromine: A mild stimulant that increases blood flow, supports heart function, and creates a sense of warmth and vitality

  • Anandamide: Known as the “bliss molecule,” it contributes to feelings of joy and connectedness

  • Phenylethylamine (PEA): Sometimes called the “love molecule,” enhancing focus, presence, and emotional bonding

  • Magnesium, Iron, Zinc: Supports relaxation, emotional balance, and feminine reproductive health

Energetic & Emotional Effects:

  • Enhanced connection to your body

  • Deepened access to intuition and emotion

  • A gentle euphoria and increased receptivity to beauty and prayer

  • A softening of guarded or anxious energy

Is Cacao Safe for Everyone?

Cacao is one of the safest plant medicines, but there are a few guidelines.

Caution/Consult First If You:

  • Take high blood pressure medications or MAO inhibitors

  • Have a heart condition or are sensitive to stimulants

  • Are pregnant (small amounts are typically safe—consult a professional)

  • Experience migraines (high doses may trigger sensitivity)

Avoid combining cacao with SSRIs or very high doses of caffeine. A moderate ceremonial dose typically uses 25–42 grams of cacao paste.

how to prepare for cacao ceremony

The Day Before or On:

  • Eat clean, grounding foods (no alcohol or heavy meals)

  • Hydrate well—cacao is a diuretic

  • Reflect on your intention: What is your heart calling for?

  • Create a sacred space: altar, candle, smudging tool, journal, blanket

    Optional Additions:

  • Music, mantra, dance playlist

  • Oracle cards or divination tools

  • Essential oils or sacred scents

  • Flowers or ancestral photos

What to Expect in the Ceremony

Ceremonial cacao takes 20–30 minutes to reach full effect. You may feel:

  • A gentle wave of warmth or lightness in the chest

  • Tingling, alert relaxation

  • Emotional sensitivity or the desire to laugh, cry, or sing

  • Heightened focus, creative inspiration, or insight

  • A sense of being held, witnessed, and loved

Journey inward through meditation or move intuitively through dance, journaling, or prayer. There is no “right” way. Simply connect to energy of your heart and let it lead the way.

Post-Ceremony: Integration & Embodiment

After cacao, you may feel more emotionally open, relaxed, and attuned. Integration is about anchoring the heart-opening that occurred.

Gentle Integration Practices:

  • Journal: Write about your feelings, insights, and what the cacao spirit shared

  • Create: Paint, sing, move—express without needing words

  • Nature Connection: Walk barefoot, offer thanks to the Earth, spend time under the sky

  • Drink Water & Rest: Cacao stimulates gently—hydration supports processing

  • Act on Insight: If you received clarity about a relationship, boundary, or project—take one aligned step within 24 hours

Herbal Allies & Supplements

While cacao is complete in itself, you may support your integration with:

  • Magnesium: For grounding and relaxation

  • Rose tea or essence: To continue softening the heart

  • Ashwagandha: If you’re balancing emotions after deep release

  • Chaga or Reishi: As evening grounding partners if cacao was intense

  • Chlorophyll drops or lemon water: To balance the circulatory and digestive system

BOOK A CACAO CEREMONY

If you have questions or want to book a Private session, a group session, or a retreat, please reach out using this form.

softness is power.

joy is medicine.

presence is enough.